Top 3: Books to read before bedtime
Don’t turn off the light straight away as reading before going to sleep can enhance your quality of sleep. According to the National Sleep Foundation, a regular reading slot can help prepare your body for sleep and also aid your mind separate your ‘sleep time’ from the stresses and worries of daily living.
With this in mind, we’ve ranked our top 3 bedtime reads.
1. The Road to Little Dribbling by Bill Bryson
To mark the 20th anniversary of Bryson’s classic Notes from a Small Island, he makes a brand-new journey around Britain to see what has changed in The Road to Little Dribbling. The perfect bedtime read if you want to rediscover the charm of the country we live in, via a route the author dubs the ‘Bryson Line’. Currently number one in WH Smith’s book chart.
2. Make Me by Lee Child
Lee Child’s latest book in the Jack Reacher series, Make Me, follows Reacher on a journey leading him to discover the most hidden depths of the internet. With detective, rom-com and thrilling duel elements, this book has something to suit everyone.
3. I Let You Go by Clare Mackintosh
The Sunday Times best-seller follows Jenna as her past catches up with her with gripping consequences. Desperate to start afresh, she moves to the Welsh coast but is still haunted by her grief from a night that will stay with her forever. A real page turner that will have you tempted to stay up late and turn the pages quickly!
What are you reading at the moment? Let us know in the comments or on our social networks.
See you soon,
Feather & Black.
May 6th 2016